Psychotherapy • AMFT#145415

Supervised by Angelica Carman  LMFT #112225

Hello and welcome,

I am an Associate Marriage and Family Therapist supporting adults, children, families, and relationships of all kinds.

My approach to therapy is holistic with a strong foundation in somatic and mindfulness-based practices. I began teaching somatics and mindfulness to groups and individuals in 2013 and have continued deepening my training ever since. These methods are central (though not exclusive) to my work and are woven into how I support clients experiencing anxiety, depression, trauma, social injustice, and relational struggles.

In addition to therapeutic work, I bring 15 years of experience in the field of children’s education and wellness. I am passionate about supporting children and their caregivers in creating greater understanding and harmony within the family system.

I strive to create a space where your full self is welcomed – and where connection to your innate wisdom, centeredness, and vitality is nourished. 

Working Together

My areas of focus include:

  • Strengthening family connections and child resilience 
  • Couples and relationships of all kinds
  • Communication challenges
  • Trauma including C-PTSD, PTSD, developmental, and medical trauma 
  • Sexual struggles including desire discrepancy and compulsive tendencies
  • ADHD and neurodiversity
  • School-based struggles
  • Mental and emotional regulation
  • Life transitions and periods of change
  • Psychedelic integration
  • LGBTQIA support
  • Getting through particularly hard or overwhelming times. 

Modalities I draw from: Somatic Experiencing, Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Play Therapy, and Attachment Theory.

I see clients remotely and in person at my Oakland and Walnut Creek offices. My current rate is $180 per session.  A limited number of lower-fee appointments are currently available – please feel free to inquire about sliding scale options.

“The body holds immense wisdom that when accessed can offer us our most authentic answers.”

– Rhani Remedes

Contact

Thinking about working together, or want to see if we’re a good fit?  I offer a free 20-minute consultation to answer your questions. To book a consultation directly, use this Calendly Link. Or, reach out through the form below.